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Holistic Health Basics Course

Transform your health and daily routine with this foundational course in holistic wellness. Whether you’re new to holistic health or looking to deepen your understanding, this course provides practical tools and insights to help you create a balanced, vibrant life.

You’ll learn:

  • Mindfulness Practices: Simple techniques to reduce stress, improve focus, and cultivate inner calm in your busy life.

  • Medicinal Herbs: How to incorporate nature’s remedies to support your body’s natural healing processes.

  • Homeopathy Essentials: An introduction to using safe, gentle remedies for everyday health challenges.

By the end of this course, you’ll:

  • Feel empowered to use mindfulness practices to improve your mental clarity and emotional resilience.

  • Have the confidence to integrate medicinal herbs and homeopathic remedies into your health toolkit.

  • Develop a deeper connection with your body and mind through natural, sustainable health practices.

  • Reduce your reliance on synthetic medications and embrace holistic wellness as a way of life.

Course Tiers Section
(Insert the Course Tiers HTML Box here: Course Only, Course + Community, Course + Community + Live Calls)

Course Features Section

Here’s what you’ll receive when you join Holistic Health Basics:

  • A step-by-step guide to mindfulness, herbs, and homeopathy.

  • Exclusive downloadable resources, including guided meditations and herbal remedy recipes.

  • Access to a private community (with select tiers) to share insights and gain support.

  • Live group calls with Amy for personalized guidance (with the premium tier).

Why Choose Holistic Health Basics?

  • Expert Guidance: Amy (Todisco) Hartshorn brings over 30 years of experience in holistic health and green living.

  • Practical Tools: Get actionable steps to apply holistic health techniques to your everyday life.

  • Sustainable Living: Embrace natural remedies and mindfulness as part of your journey to a healthier, toxin-free lifestyle.

FAQ’s

  • What if I’m new to mindfulness, homeopathy, or herbs?
    This course is designed for beginners, with clear, step-by-step guidance.

  • Will I need special materials for the course?
    All you need is an open mind and a willingness to explore new practices. Any additional resources will be optional and clearly explained.

  • How long will I have access to the course?
    You’ll have 12 months of access to the course materials and any included community support.

    If you choose the course+community+live group calls, you’ll have the course materials and group access for 12 months and 6 months of weekly live group calls with me.