The Comprehensive Guide to Food Label Claims- $27

The Comprehensive Guide to Food Label Claims

Your essential roadmap to navigating food labels confidently and making healthier, eco-conscious choices.

Ever feel overwhelmed by food labels and the endless claims on packaging?

My Comprehensive Guide to Food Label Claims is here to help you make sense of it all.
This expert-curated eBook takes the guesswork out of food shopping, empowering you with the tools to spot genuinely sustainable and health-conscious options—while avoiding greenwashed and misleading labels.

What’s Inside?

  • Decoding Every Part of a Food Label: Understand exactly what to pay attention to on any label—front, side, or back. You’ll learn which items matter most, which can be safely ignored, and which might warrant a closer look.

  • Printable Top-Tier Label Shopping List: Access a clear, printable list of the top-tier labels that you can trust, designed to streamline your shopping trips and give you confidence in your choices.

  • Federal Labeling Requirements: Gain clarity on the 6 mandatory elements on food labels, with insights into requirements for each part of the package. From ingredients to allergens, you’ll know exactly what’s being disclosed and why it matters.

  • Expiration Dates Explained: Finally, a simple breakdown of Sell-by, Use-by, and Best-by dates to help you understand food freshness and avoid waste.

  • Trusted and Secondary Tier Labels: Discover 22 meaningful, trustworthy certifications that align with sustainable and ethical standards. Plus, get guidance on 33 “secondary tier” labels—those that may not fully meet your expectations but still provide useful information.

  • The Untrustworthy Labels: Avoid the misleading, unregulated, and confusing terms that can trick even the most well-intentioned shopper.

  • Produce Stickers Decoded: Uncover the secrets behind those little stickers on fruits and veggies, including how to tell if they’re organic, conventional, or GMO.

Additional Perks

With health tips and expert insights woven throughout, this guide isn’t just an overview—it’s a full toolkit for making informed, healthy, and sustainable food choices.

Whether you’re a seasoned label reader or new to conscious shopping, the Comprehensive Guide to Food Label Claims will transform your shopping habits, save you time, and help you avoid unwanted additives, toxins, and greenwashing.

Take control of your food choices today. Download your guide and make every shopping trip a confident step toward better health and a greener planet.