This retreat is in the planning stages….
The Toxin-Free Living Experience: Detox Your Life, Mind, and Soul on Amy's Organic Farm in Vermont
About the Retreat
In the chaos of modern life, it can feel impossible to slow down, recharge, and take meaningful steps toward a healthier, toxin-free lifestyle.
That’s why I created The Toxin-Free Living Experience, a transformative retreat on our organic farm in Vermont.
Through workshops, hands-on activities, and nurturing self-care practices, you’ll learn how to detox your home, diet, and mindset while reconnecting with your true self.
What You'll Experience
Inspiring workshops on toxin-free living, clean eating, and mental clarity.
Hands-on activities, including DIY non-toxic product creation and farm-to-table cooking.
Rejuvenating self-care practices like yoga, mindfulness, and forest bathing.
Community connection through group circles and shared meals.
A peaceful escape on a beautiful organic farm in Vermont.
Why Attend?
If you’re ready to reduce toxins in your life, embrace holistic health, and create a more balanced, fulfilling lifestyle, this retreat is for you. You’ll leave with actionable strategies, newfound clarity, and the tools to create lasting change in your home, health, and life.
Who Is This For?
This retreat is perfect for eco-conscious individuals, wellness professionals, and anyone looking to reconnect with themselves while learning how to live in harmony with the environment. Whether you’re a busy entrepreneur, parent, or health advocate, you’ll find inspiration and practical solutions here.
Sample Agenda
Day 1: Welcome & Grounding
Afternoon Arrival & Check-In: Settle into the organic farm and feel the peaceful surroundings.
Welcome Circle: Introductions, intention setting, and a grounding meditation.
Farm-to-Table Welcome Dinner: Share a nourishing meal made with fresh, organic ingredients grown on-site.
Day 2: Detox Your Home
Morning Movement: Gentle yoga or nature walk to awaken the body.
Workshop: "Toxin-Free Home Essentials" – Learn how to identify and eliminate harmful chemicals in cleaning products, personal care items, and household goods.
Hands-On Activity: DIY non-toxic product creation (e.g., natural cleaning sprays, homemade soaps).
Evening Reflection: Guided journaling session focusing on "What I Want to Clear Out of My Life." around the campfire.
Day 3: Detox Your Diet
Morning Movement: Guided mindfulness or breathwork session.
Workshop: "Eating Clean: Simplifying Organic & Holistic Nutrition" – Tips for meal planning, sourcing organic foods, and understanding labels.
Hands-On Activity: Farm tour and cooking class featuring toxin-free, organic meals.
Self-Care Session: Mindful eating dinner experience with reflective conversation about food and wellness.
Day 4: Detox Your Mind & Soul
Morning Movement: Gentle stretching and forest bathing (mindful immersion in nature).
Workshop: "Letting Go of Mental Clutter" – Strategies for reducing overwhelm and staying grounded in a chaotic world.
Hands-On Activity: Vision board creation to focus on intentions for a toxin-free, balanced life.
Closing Circle: Gratitude practice, sharing insights, and creating an action plan to take the retreat’s lessons home.
Key Features
Workshops: Focused on actionable steps to detoxify homes, diets, and minds.
Hands-On Activities: DIY product creation, cooking, and personalized action plans to encourage follow-through.
Self-Care Practices: Gentle yoga, mindfulness, journaling, and forest bathing to rejuvenate and inspire.
Connection: Build a supportive community through sharing circles, farm meals, and ongoing connections via your Slack group.
Why It Fits Today's World
The fast-paced, overstimulated nature of modern life leaves many feeling drained and overwhelmed. This retreat provides a space to reset, recharge, and learn practical tools to create a toxin-free sanctuary in every aspect of life.
Attendees leave empowered with the clarity and resources to implement sustainable, positive changes that reduce stress and promote balance.
Reserve Your Spot
Spaces are limited for this intimate, hands-on retreat. Don’t miss the opportunity to transform your life in a supportive, nurturing environment.
Sign up will be coming soon
Book your spot today and prepare yourself for an unforgettable experience!
This video will give you a good sense of what the retreat is like. This was from my first retreat 11 years ago. It was the pilot program. It’s now 3 nights and 4 days long.
“I have been a therapist for 26 years, and this past summer I knew I needed to walk my talk! It is the perfect retreat in so many ways. Starting with the setting of the beautiful mountains of VT, to the wonderful food, we spent time meditating, taking hikes, swimming in the river, doing yoga, focusing on learning more about myself ... I have to include the amazing Equine therapy program ... In two hours, I walked away with what would take a year in therapy. It (the retreat) is truly a valuable experience I recommend to everyone!”
— Andrea Chiappa
Elements that we may include again…
Life Coaching with Horses for Healing
& Self Awareness
Very unique and extraordinary private 1:1 and group activities with horses designed to promote self-awareness, healing, and personal growth.
Horses are great teachers. Due to their innate nature of reading their environment by observing body language, moods, and blood pressure changes, they can reflect one’s true intentions. You cannot lie to a horse. They help humans learn a greater sense of emotional intelligence by reflecting back behaviors in us that we may be unaware of. A horse allows the energy that the human is offering to be present, and then gracefully enables that energy to flow once the human has reached a non-resistant state.
Lodging right next door (you can walk to us) at one of the most popular Inns in the Mad River Valley. More rustic options on the farm will also be available.
From their website, “All of our rooms feature: Luxurious spa linens from Comphy™, new energy efficient heat pumps with individually controlled heat and air conditioning, Artisan Bee Kind™ bath amenities from Gilchrist & Soames™, hair dryers, Roku smart TV, so you can stream all of your favorite shows and movies using your own login, a cooked to order breakfast each morning from our signature breakfast menu, a selection of local beers, fine wines and craft spirits for purchase, and the fastest wireless internet in the Valley (Complimentary).”
Fresh Organic Food from the Farm Prepared by a Private Chef
Organic Gardening, Green Living
and Hydroponic Learning
Medicinal Herbs-Make Something To Take Home
Mindfulness and Meditation
Energy Clearing with Plants
Community and Connection
One Hour 1-on-1 Coaching When You Return Home
Private Slack Group for Ongoing Connection after the retreat
Vision Boards
Your Guides
Amy Todisco and her life partner & organic farmer, Dave Hartshorn
“I don’t want to be dramatic, but I’ll say that the retreat was life-changing. Amy is inspiring. She knows a lot about a lot…She did a great job leading the program.”
— Rebecca B.
What some of Amy’s Clients are
saying about her coaching and retreats
Price to be announced soon…
Massage will be available for an extra fee.
